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THE ESSENCE OF YOGA PODCAST
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EPISODE 5: CLEARING SPACE
In this episode of The Essence of Yoga Podcast, I discuss why we detox and cleanse, and how it supports our yoga practice. You can find the Sat Kriya I mentioned in the podcast here.
EARTH (A POEM)
PRITHVI What is essential. What is true, at the root. This is my holdfast— this is my temple— This is the place I hear your name— my own. This is the blood & […]
YTT INFO NIGHT
Join me in a couple of weeks for tea and a fun info night all about the incoming yoga intensive and teacher training. THURSDAY DECEMBER 4th 8:15 PM @ DIVINITREE SANTA CRUZ For more information about the ESSENCE OF YOGA […]
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