EMILY PERRY:: ELEMENTAL

NEW VIDEO: AN INTERVIEW WITH JANET STONE

{image credit: the talented Jody Greene}

I am so excited to share with you a recent piece I did over at Elephant Journal Yoga:

Janet Stone: Radiant Mom Yoga {video}

We had an incredible conversation that is not to be missed. Read the article and watch the video here!

SUMMER BEACH FLOW

GOING DEEPER: Staying with that which is concealed

The last few weeks I have thinking a lot about going deeper in certain asanas.  I am discovering another layer of waiting for things to open and reveal themselves.  There are times of unease: the mental clutter coming up and swirling around as I try to ground down and relax.  Staying with the unease is the real practice in those moments.

I recently found this video of Darren Rhodes discussing the process of sitting with that concealment, and opening up to what is revealed to us in the process: it really spoke to my experience as of late.

 

Video Post: energizing the feet

Emily Perry Studios- Yoga Teacher Training Week 2 from Emily Perry on Vimeo.

Books We Are Reading: Video Post

Yoga Teacher Training 1: Books we are reading from Emily Perry on Vimeo.

From Bija to Bloom:: An E-Course!

 alright now:: go register here!

the creative lull: a podcast!

today, i bring to you my first podcast- have a listen::

Elemental Podcast 1: The Creative Lull

the podcasts i mention here are over at: Jen Lee.net, and Creative Living with Jamie.

Enjoy!

a little shawn colvin can take a girl far

this song is on repeat on the ipod:: holding on to that sparkling jewel.

at the beach walking {video post}

a walk at the beach from Emily Perry on Vimeo.